10 Secrets For a Strong Relationship
When entering into marriage, few of us dream of living with a soul mate in love and harmony until the end of our lives. But how to make sure that the relationship lasts forever and does not turn into an onerous burden?
Following these tips from psychologists, you can build strong relationships once and for a lifetime!
1. Give them attention:
Most marriages break up, not because of irreconcilable differences, but because they wither away without attention. Relationships need to be constantly worked on. Without effort on your part, they die and there is no middle ground here.
Why do we care about our cars and don’t imagine how we can drive 50 thousand kilometers without changing the oil, but for months we can’t say “I love you!”, Don’t have romantic evenings, or at least not be left alone for a couple of hours? The relationship is alive as long as they are given attention.
2. Solve problems as they arise:
Relationships do not happen without disappointments, but they do not always lead to problems. We just tend to delay their decision and over time, everything only gets more complicated.
Therefore, it is important to learn how to respond to difficulties at the initial stage, and not to wait for the problems to grow, like a snowball. Denying them, we only accumulate complexity.
3. Take care of yourself:
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The best we can give our partner is our well-being. The healthier, happier and more developed we are, the more we can offer him. Taking care of ourselves includes not only good nutrition and sports, but also what we nourish our souls and thoughts with.
You can endlessly be offended and engage in self-sacrifice in a relationship, or you can pay attention to yourself and stop cycling on small problems.
4. You are different, Appreciate it:
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Opposites attract. Do you know why? Because we take from each other what we ourselves lack. But when faced with characters, we often quarrel, trying to prove our point of view and rightness.
Conflictsts in relations are inevitable, this is normal. It is only important to learn how to value each other's uniqueness, which is easier said than done.
5. Maintain interest in each other:
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How often does a passionate love affair chill out or nearly fade away in family life? Very often! Intimacy is not only pleasure, but also a way to express your feelings and desires, to share feelings and pleasure with your partner.
Refusing physical contact, we thereby kill relationships and close ties. Until the bed is completely cool, it is important to maintain a spark, to talk about what we lack or what we would like.
6. Do not take the relationship for granted:
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There is no such marriage that would be insured against divorce. Considering our relationship is so perfect that we don’t even consider the option of breaking it up, we are at great risk.
You can not take them for granted and believe that the main thing is to be together. The union must continuously develop and flourish, and not stand idle. It should have space for growth, love and joy. The more we invest in relationships, the easier they are for us and the longer they last.
7. Don't let disappointments turn into grievances:
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Wanting to avoid conflict, many of us suppress our feelings of anger and frustration. There is nothing wrong with that if we let him go and live on. Otherwise, it accumulates, turning into an insult and poisoning our relationship.
ItIt is important to learn to tell the truth about what bothers us, in a respectful, non-blaming manner. So you can reach mutual understanding and only strengthen your union.
It often happens that men do not even have to complain about women in a relationship. They themselves talk a lot of negative things on themselves, splashing out self-doubt on their partner.
8. Do not be afraid to seek help:
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According to statistics, couples turn to a psychologist 6 years after problems began in their relationship. During this time, easily resolved issues turn into insurmountable difficulties.
Of course, it is not customary in our country to ask for expert advice, and we are trying to settle everything on our own. But having felt that all efforts are in vain, it will not be superfluous to consult a psychologist and do this before it is too late.
9. Find time for each other:
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The moment we think we have no time to relax and be with each other, we need it most. And now we are not talking about a joint journey. It is enough to take a break in domestic affairs and remember why we decided to be with this person.
Let it be just a couple of minutes between laying the children in bed and your going to bed, but you will enjoy them together. Being in the company of each other is the best insurance of your relationship!
10. Learn to forgive:
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Nothing shakes relationships like resentment. This is a poison that will make itself felt over time. Of course, disappointment, pain and irritation cannot be avoided in family life, but you can get rid of them by learning to forgive each other.
Thisis can be difficult and sometimes impossible, but if it is important for you to maintain an alliance, you will find the strength to take the first step.
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